News paper home and garden

     This section of the newspaper deals with how to garden or homestead. Topics include from the HOW TO's:

• homestead 

• partner plant 

• use epsolm salt as fertilizer 

• dehydrate fruits and vegetables 

• can fruits and vegetables 

• care and feed domesticated animals 

Canned Food Alliance 

     This organization has always talked about the importance of canned foods. 

• "One can a meal" for regular meals

• "Two cans a day for emergency situations (2012) minimum. 

• one meal must be well balanced

• recipes were added. 

     They added a planning guide for the emergency situation. Oh and "don't forget your manual can opener"

http://www.mealtime.org/consumers/recipes.aspx?id=7Sat8xJOT

     Also included were meal plans for infants, children, and adults. It's taken from day care for all ages. 

http://www.fns.usda.gov/sites/default/files/Adult_Meals.pdf