Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, April 3, 2017

Food guide for all children of all ages

The newspaper has posted the rationing food guidelines we need to ATTEMPT to follow. I don't know if the quantities are minimums or maximums. I'm just gonna state my age group.
Per day
Milk 1 pint
Potatoes 5-8 heaped tablespoons
National bread 7-14 slices
Salad or raw vegetables 2-3 oz.
Green vegetables 2-3 heaped tablespoons
Root vegetables 2-3 heaped tablespoons
Margarine or butter full ration
Per week
Egg (if available) 1 per week
Cheese 3 oz or full ration
Meat 1lb raw WT. (Fresh or salted)
Bacon 4 oz.